Calories in zatarain mix

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Zatarain Mix results

Zatarains
Zatarains etoufee mix
Per 1 1/3 tbsp 1/2 cup prepared - Calories: 35 kcals
- Fat:0g
- Carbs:7g
- Protein:1g
Zatarains
Zatarains jumbalaya mix
Per 1 cup prepared - Calories: 130 kcals
- Fat:0g
- Carbs:29g
- Protein:3g
Zatarains
Zatarains crab cake mix
Per 4 tbsp - Calories: 110 kcals
- Fat:1g
- Carbs:23g
- Protein:4g
Zatarains
Zatarains tuna cake mix
Per 4 tbsp - Calories: 110 kcals
- Fat:1g
- Carbs:23g
- Protein:4g
Zatarains
Zatarains hush puppy mix
Per 1/4 cup, mix, 36 g - Calories: 130 kcals
- Fat:1g
- Carbs:28g
- Protein:3g
1. Show more hush puppy mix from other 3 brands
2. Wiesenberger
  Wiesenberger hush-puppy mix
  Per 1/10 cup - Calories: 100 kcals
  - Fat:0g
  - Carbs:23g
  - Protein:2g
3. Dixie Lily
  Dixie Lily hush puppy mix
  Per 1/4 cup, mix, 28 g - Calories: 90 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:3g
4. Weisenberger
  Weisenberger hush-puppy mix
  Per 1/4 cup, 35 g - Calories: 100 kcals
  - Fat:0g
  - Carbs:23g
  - Protein:2g
Show more hush puppy mix from other 3 brands
Zatarains
Zatarains gumbo mix only
Per 2 tbsp 1 cup prepared - Calories: 1834 kcals
- Fat:7g
- Carbs:329g
- Protein:90g
Zatarains
Zatarains gumbo base mix
Per 1 cup - Calories: 45 kcals
- Fat:0g
- Carbs:9g
- Protein:1g
Zatarains
Zatarains white bean mix
Per 1 tsp - Calories: 15 kcals
- Fat:0g
- Carbs:3g
- Protein:0g
Zatarains
Zatarains salmon cake mix
Per 3 tbsp, mix, 23 g - Calories: 80 kcals
- Fat:1g
- Carbs:17g
- Protein:2g
Zatarains
Zatarains spanish rice mix
Per 1 cup prepared - Calories: 182 kcals
- Fat:0g
- Carbs:41g
- Protein:4g
1. Show more spanish rice mix from other 4 brands
2. Near East
  Near East spanish rice mix
  Per 1 cup - Calories: 310 kcals
  - Fat:8g
  - Carbs:54g
  - Protein:5g
3. Southern Home
  Southern Home spanish rice mix
  Per 1 cup - Calories: 220 kcals
  - Fat:1g
  - Carbs:40g
  - Protein:5g
4. Piggly Wiggly
  Piggly Wiggly spanish rice mix
  Per 1/3 cup cooked - Calories: 270 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:6g
5. Shur Fine
  Shur Fine spanish rice mix
  Per 1 cup prepared - Calories: 270 kcals
  - Fat:7g
  - Carbs:57g
  - Protein:6g
Show more spanish rice mix from other 4 brands

Zatarains
Zatarains jambalaya mix cnd
Per 38 g 1c - Calories: 335 kcals
- Fat:13g
- Carbs:40g
- Protein:15g
Zatarains
Zatarains caribean rice mix
Per 1 cup - Calories: 160 kcals
- Fat:1g
- Carbs:34g
- Protein:3g
Zatarains
Zatarains jambalaya mix mild
Per 1 cup prepared - Calories: 130 kcals
- Fat:0g
- Carbs:30g
- Protein:3g
Zatarains
Zatarains chicken frying mix
Per 4 tbsp - Calories: 80 kcals
- Fat:0g
- Carbs:16g
- Protein:2g
Zatarains
Zatarains gumbo mix with rice
Per 2 tbsp, d, .. g - Calories: 90 kcals
- Fat:0g
- Carbs:18g
- Protein:2g
Zatarains
Zatarains jambalaya mix spicy
Per 1/4 cup, dry, .. g - Calories: 160 kcals
- Fat:1g
- Carbs:34g
- Protein:4g
Zatarains
Zatarains rice mix wild brown
Per 1/3 cup, 49 g - Calories: 170 kcals
- Fat:2g
- Carbs:36g
- Protein:5g
Zatarains
Zatarains Jambalaya Pasta mix
Per 3 tbsp - Calories: 130 kcals
- Fat:0g
- Carbs:0g
- Protein:3g
Zatarains
Zatarains rice mix dirty brown
Per 1/4 cup, dry mix prepared, 1 cup - Calories: 160 kcals
- Fat:1g
- Carbs:33g
- Protein:4g
Zatarains
Zatarains Alfredeaux Pasta mix
Per 1 cup - Calories: 140 kcals
- Fat:0g
- Carbs:0g
- Protein:5g

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