Calories in whole wheat light
Browse:
- 100 bread
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- bakery 100 bread
- 100
- bran matzos
- bread low fat
- matzah
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Whole Wheat Light results
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Village Hearth light whole wheat hamburger buns
Per 1 bun - Calories: 80 kcals
- Fat:1g
- Carbs:20g
- Protein:5g
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Thomas whole wheat bagel thin with light butter
Per 1 bagel - Calories: 160 kcals
- Fat:6g
- Carbs:24g
- Protein:6g
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Cooking Light whole-wheat spaghetti with arugula
Per 1 1/2 cups pasta plus 2 tbsp cheese - Calories: 500 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light whole wheat banana cinnamon waffles
Per 1 inch square - Calories: 9 kcals
- Fat:1g
- Carbs:0g
- Protein:0g
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Cooking Light fresh whole-wheat pits - march 2009
Per 1 pita - Calories: 211 kcals
- Fat:3g
- Carbs:40g
- Protein:7g
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Western Family tuna premium chunk light, in water
Per 1/4 cup, 56 g - Calories: 60 kcals
- Fat:0g
- Carbs:0g
- Protein:14g
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Kraft macaroni and cheese, whole wheat, light prep
Per 2 1/2 oz prepared - Calories: 290 kcals
- Fat:7g
- Carbs:49g
- Protein:8g
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Flatout flatbread - light italian 100% whole wheat
Per 1 flatbread - Calories: 90 kcals
- Fat:3g
- Carbs:16g
- Protein:9g
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Cooking Light whole wheat oatmeal and raisin muffins
Per 1 muffin - Calories: 1738 kcals
- Fat:98g
- Carbs:147g
- Protein:85g
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Cooking Light whole wheat no fat buttermilk pancakes
Per 2 pancakes - Calories: 707 kcals
- Fat:4g
- Carbs:129g
- Protein:46g
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Bobs Red Mill whole grain light bulgar cracked wheat
Per 1/4 cup dry - Calories: 150 kcals
- Fat:1g
- Carbs:32g
- Protein:4g
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Cooking Light whole wheat spaghetti with spicy shrimp
Per 1 1/4 cup - Calories: 436 kcals
- Fat:12g
- Carbs:49g
- Protein:33g
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Eckrich balogna with cheese on whole wheat light bread
Per 1 sandwich - Calories: 2490 kcals
- Fat:117g
- Carbs:320g
- Protein:40g
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Tiger Power cereal lightly sweetened whole grain wheat
Per 30 g - Calories: 110 kcals
- Fat:1g
- Carbs:21g
- Protein:6g
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Cooking Light whole wheat oatmeal and cranberry muffins
Per 1 muffin - Calories: 204 kcals
- Fat:6g
- Carbs:35g
- Protein:5g
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Subway 6 inch club on whole wheat with cheese light mayo
Per 233 g - Calories: 1130 kcals
- Fat:73g
- Carbs:78g
- Protein:38g
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Cooking Light beef burgundy with whole wheat wide noodles
Per 1 cup of beef with 3/4 cup of noodles - Calories: 200 kcals
- Fat:3g
- Carbs:21g
- Protein:27g
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Cooking Light vegetarian bolognese with whole wheat penne
Per 1 cup - Calories: 334 kcals
- Fat:7g
- Carbs:58g
- Protein:15g
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Aunt Millies healthy goodness 100 whole wheat light bread
Per 2 slices - Calories: 200 kcals
- Fat:5g
- Carbs:29g
- Protein:9g
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Aunt Millies 100% whole wheat light bread 40 cal per slice
Per 1 slice - Calories: 35 kcals
- Fat:1g
- Carbs:14g
- Protein:3g