Calories in weeknight beef
Weeknight Beef results
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Cooking Light roast beef and blue cheese salad
Per 2 cup lettuce - Calories: 171 kcals
- Fat:7g
- Carbs:13g
- Protein:15g
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Cooking Light beef tagine with butternut squash
Per 1 1/2 cups - Calories: 283 kcals
- Fat:10g
- Carbs:26g
- Protein:26g
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Cooking Light beef and bean chili (slow cooker)
Per 1 1/4 cups - Calories: 233 kcals
- Fat:8g
- Carbs:21g
- Protein:21g
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Cooking Light beef pot roast with turnip greens
Per 3 oz beef, 3/4 cup vegetable mixture, 1/cup sauce - Calories: 424 kcals
- Fat:21g
- Carbs:24g
- Protein:33g
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Cooking Light beef with rosemary mushroom sauce
Per 1 srv beef, 1/2 cup sauce - Calories: 407 kcals
- Fat:15g
- Carbs:38g
- Protein:31g
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Cooking Light korean style grilled beef skewers
Per 4 ozrilled - Calories: 452 kcals
- Fat:5g
- Carbs:87g
- Protein:22g
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Cooking Light peppery beef and two-potato salad
Per 2 cubs - Calories: 346 kcals
- Fat:12g
- Carbs:41g
- Protein:19g
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Cooking Light thai basil beef with rice noodles
Per 1 1/2 cups - Calories: 328 kcals
- Fat:9g
- Carbs:35g
- Protein:26g
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Cooking Light beef-taco rice with refried beans
Per 1 1/4 cup - Calories: 371 kcals
- Fat:8g
- Carbs:51g
- Protein:24g
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Cooking Light beef tangine with butternut squash
Per 1/4 th of recipe - Calories: 283 kcals
- Fat:10g
- Carbs:26g
- Protein:26g
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Cooking Light slow cooker beef brisket with beer
Per 3 oz with 1/cup sauce - Calories: 160 kcals
- Fat:5g
- Carbs:5g
- Protein:20g
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Cooking Light slow cooked beef and bean burritos
Per 1 serving - Calories: 350 kcals
- Fat:12g
- Carbs:31g
- Protein:24g
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Cooking Light italian beef and polenta casserole
Per 1 cup - Calories: 90 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light korean sesame beef rice asian slaw
Per 1 portion - Calories: 73 kcals
- Fat:4g
- Carbs:6g
- Protein:3g
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Cooking Light beef sate with peanut dipping sauce
Per 2 skewers beef w/ 1/cup rice and 1 tbsp peanut sauce - Calories: 306 kcals
- Fat:9g
- Carbs:26g
- Protein:28g
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Cooking Light beef orange and gorgonzola sandwich
Per 1 sandwich - Calories: 1 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light beef tenderloin with mushroom gravy
Per 1 steak and 1/4 cup gravy - Calories: 182 kcals
- Fat:8g
- Carbs:7g
- Protein:20g
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Cooking Light beef and broccoli with oyster sauce
Per 1 cup beef cup. rice - Calories: 138 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light spicy beef and bell pepper stir-fry
Per 1 cup - Calories: 35 kcals
- Fat:0g
- Carbs:7g
- Protein:1g
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Cooking Light slow cooker beef briskett with beer
Per 3 oz of beef and 1/cup sauce - Calories: 160 kcals
- Fat:5g
- Carbs:6g
- Protein:21g
