Calories in weekly sandwich
- smoked salmon and cream cheese es of the week wh free
- cheese and onion es of the week vegetarian wh free
- mid week attempt
- special
- special 2 week challenge
- herb
- chicken
- rocket
- week low
- week juice
Weekly Sandwich results
-
Cooking Light cranberry-orange turkey salad sandwiches
Per 1 sandwich - Calories: 170 kcals
- Fat:3g
- Carbs:30g
- Protein:5g
-
Cooking Light steak sandwiches with fresh herb topping
Per 1 sandwich - Calories: 206 kcals
- Fat:17g
- Carbs:9g
- Protein:7g
-
Cooking Light fried chickpea and arugula pita sandwich
Per 2 pita halves - Calories: 370 kcals
- Fat:10g
- Carbs:57g
- Protein:16g
-
Cooking Light buffalo chicken and bleu cheese sandwich
Per 1 sandwhich - Calories: 387 kcals
- Fat:15g
- Carbs:0g
- Protein:0g
-
Cooking Light grilled chicken and pineapple sandwiches
Per 1 sandwich - Calories: 333 kcals
- Fat:4g
- Carbs:31g
- Protein:43g
-
EAT pastrami on rye and caraway sandwiches of the week
Per 1 serving - Calories: 468 kcals
- Fat:22g
- Carbs:46g
- Protein:22g
-
Cooking Light roasted pepper, tomato, and feta sandwich
Per 1 sandwich - Calories: 256 kcals
- Fat:8g
- Carbs:37g
- Protein:9g
-
Cooking Light knife and fork barbecued brisket sandwich
Per 1 sandwich - Calories: 327 kcals
- Fat:8g
- Carbs:38g
- Protein:24g
-
Cooking Light pulled pork sandwiches with mustard sauce
Per 3 oz pork, 2 tbs sauce, 1 roll - Calories: 438 kcals
- Fat:19g
- Carbs:36g
- Protein:30g
-
Cooking Light ozark catfish sandwich with warm pan slaw
Per 1 fish filet,roll and 1/3 cup slaw - Calories: 356 kcals
- Fat:11g
- Carbs:40g
- Protein:24g
-
Cooking Light strawberry cream cheese waffle sandwiches
Per 1 sandwich - Calories: 269 kcals
- Fat:9g
- Carbs:42g
- Protein:10g
-
Cooking Light halibut sandwiches with spicy tartar sauce
Per 1 sandwich - Calories: 120 kcals
- Fat:4g
- Carbs:20g
- Protein:3g
-
Cooking Light honey chipotle barbecue chicken sandwiches
Per 1 sandwich - Calories: 100 kcals
- Fat:2g
- Carbs:16g
- Protein:4g
-
Cooking Light roast pork sandwiches au jus with rosemary
Per 1 sandwich - Calories: 270 kcals
- Fat:7g
- Carbs:29g
- Protein:22g
-
Cooking Light egg salad sandwich with bacon and sriracha
Per 1 sandwich - Calories: 326 kcals
- Fat:17g
- Carbs:25g
- Protein:18g
-
Cooking Light steak sandwiches with worchestershire mayo
Per 1 sandwich - Calories: 383 kcals
- Fat:16g
- Carbs:31g
- Protein:28g
-
EAT chicken and mediterranean veg sandwiches of the week
Per 1 serving - Calories: 434 kcals
- Fat:15g
- Carbs:49g
- Protein:27g
-
EAT houmous and carrot sandwiches of the week/vegeterian
Per 1 serving - Calories: 436 kcals
- Fat:17g
- Carbs:55g
- Protein:15g
-
Cooking Light grilled gruyere and olive tapenade sandwich
Per 1 sandwich - Calories: 143 kcals
- Fat:6g
- Carbs:12g
- Protein:9g
-
Cooking Light bacon & egg sandwich with carmelized onions
Per 1 sandwich - Calories: 277 kcals
- Fat:14g
- Carbs:24g
- Protein:15g
