Calories in turkey only medium
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Turkey Only Medium results
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Subway turkey breast & black forest ham- meat & cheese only on 9 grain whole weat
Per 1 sandwich - Calories: 275 kcals
- Fat:4g
- Carbs:43g
- Protein:18g
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Jimmy Johns turkey tom with cheese, lettuce only (no mayo, no tomato, no sprouts)
Per 8 inch - Calories: 412 kcals
- Fat:9g
- Carbs:49g
- Protein:31g
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Jimmy Johns turkey tom- unwich; only lettuce, provolone, avocado, onions & mustard
Per 1 sandwich - Calories: 203 kcals
- Fat:10g
- Carbs:8g
- Protein:22g
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Jimmy Johns 11 country club on wheat only turkey ham dijon tomatoes onions lettuce
Per 1 sandwich - Calories: 70 kcals
- Fat:5g
- Carbs:1g
- Protein:6g
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Jimmy Dean delights turkey sausage muffin w. egg white & cheese - only half muffin
Per 1 sandwich - Calories: 193 kcals
- Fat:7g
- Carbs:15g
- Protein:16g
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Jimmy Johns turkey tom unwich- only turkey, avocado spread, extra lettuce and cheese
Per 1 sandwich - Calories: 189 kcals
- Fat:10g
- Carbs:6g
- Protein:21g
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Panera Bread roasted turkey, white cheddar, and apple yp2 only one bread slice eaten
Per 1/2 sandwich - Calories: 285 kcals
- Fat:15g
- Carbs:19g
- Protein:18g
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Jimmy Johns j.j gargantuan unwich, salami, roast beef, turkey, cheese & mustard only
Per 247 1/2 g - Calories: 351 kcals
- Fat:20g
- Carbs:4g
- Protein:41g
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Jimmy Johns 4 turkey tom, without mayo or sprouts. (only turkey, lettuce, and tomato)
Per 232 3/4 g - Calories: 317 kcals
- Fat:1g
- Carbs:50g
- Protein:24g
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Jimmy Johns 4 turkey tom unwich (turkey, lettuce, mayo only) and salt & vinegar chips
Per 1 turkey unwich chips - Calories: 402 kcals
- Fat:30g
- Carbs:19g
- Protein:15g
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Wildflower Bread Company turkey waldorf salad only 1 tablespoon vinegrate dressing dkp
Per 1 salad - Calories: 59 kcals
- Fat:1g
- Carbs:6g
- Protein:6g
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Jimmy Johns bootlegger clup unwhich (roast beef, turkey, lettuce, tomato, mustard only)
Per 255 3/4 g - Calories: 154 kcals
- Fat:4g
- Carbs:5g
- Protein:28g
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Jimmy Johns 4 turkey tom with cheese, cucumbers, and turkey only: french bread - for sub
Per 233 g - Calories: 411 kcals
- Fat:9g
- Carbs:49g
- Protein:30g
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Subway 6 turkey breast black forest ham on 9 grain whole wheat with only american cheese
Per 1 sandwich - Calories: 80 kcals
- Fat:3g
- Carbs:3g
- Protein:9g
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Panera Bread smoked turkey (up2) (lettuce, tomato only, no bread, mayo mustard or onion)
Per 1/2 sandwich - Calories: 60 kcals
- Fat:5g
- Carbs:2g
- Protein:11g
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Jimmy Johns beach club no tomato mayo sprouts or cucumber only cheese turkey and avocado
Per 1 unit - Calories: 250 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 6 turkey breast and ham on wheat bread, all veggies, spinach, mustard, pepper only
Per 235 1/2 g - Calories: 295 kcals
- Fat:4g
- Carbs:48g
- Protein:19g
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Wildtree hearty spaghetti with jennie o extra lean ground turkey sauce only double recipe
Per 3/4 cup - Calories: 315 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway turkey, ham, roast beef, lettuce, tomato, cucumber, spinach, and pickle only no cheese
Per 6 sub - Calories: 360 kcals
- Fat:5g
- Carbs:53g
- Protein:24g
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Subway foot long turkey breast and black forest ham on white only lettuce onions green peppers
Per 1 sandwich - Calories: 540 kcals
- Fat:7g
- Carbs:84g
- Protein:33g
