Calories in Jimmy Johns 4 turkey tom, without mayo or sprouts. (only turkey, lettuce, and tomato)

317Calories
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Nutrition Facts Jimmy Johns 4 turkey tom, without mayo or sprouts. (only turkey, lettuce, and tomato)

Amount Per 232.75 g
Calories 317 Kcal (1327 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 28mg 9%
Sodium 919mg 38%
Total Carbs 50g 17%
Dietary Fiber 1g 4%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (317 calories) 232.75 g
  • Cal: 15.9 %
  • Fat: 1.5 %
  • Carb: 16.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (3%)
  • Protein (31.5%)
Jimmy Johns 4 turkey tom, without mayo or sprouts. (only turkey, lettuce, and tomato) Good and Bad Points
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