Calories in Subway Turkey, ham, roast beef, lettuce, tomato, cucumber, spinach, and pickle only no cheese

360Calories
How many calories should you eat?
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Nutrition Facts Subway Turkey, ham, roast beef, lettuce, tomato, cucumber, spinach, and pickle only no cheese

Amount Per 6 sub
Calories 360 Kcal (1507 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 1030mg 43%
Total Carbs 53g 18%
Sugars 11g 44%
Dietary Fiber 6g 24%
Protein 24g 48%
Vitamin C 6mg 10%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 6 g
  • Cal: 18 %
  • Fat: 7.7 %
  • Carb: 17.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.1%)
  • Fat (12.7%)
  • Protein (27.2%)
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