Calories in Subway 6 turkey breast black forest ham on 9 grain whole wheat with only american cheese

80Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway 6 turkey breast black forest ham on 9 grain whole wheat with only american cheese

Amount Per 1 sandwich
Calories 80 Kcal (335 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Potassium 150mg 3%
Total Carbs 3g 1%
Sugars 3g 12%
Protein 9g 18%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 80 calories

Let's Burn 80 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 0 g
  • Cal: 4 %
  • Fat: 4.6 %
  • Carb: 1 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (36%)
  • Protein (48%)
Add your comment
User Reviews of 6 turkey breast black forest ham on 9 grain whole wheat with only american cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top