Calories in tom s wheat
Tom S Wheat results
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Jimmy Johns 4 turkey tom turkey avocado lto and cukes on wheat
Per 1 sandwich - Calories: 240 kcals
- Fat:2g
- Carbs:49g
- Protein:7g
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Subway wheat pepperjack cuc green pep lettuce onion tom mustard
Per 6 inch - Calories: 201 kcals
- Fat:15g
- Carbs:14g
- Protein:2g
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Subway 6 wheat turkey spinach lettuce tom onion avocado oregano
Per 6 sandwich - Calories: 504 kcals
- Fat:9g
- Carbs:66g
- Protein:37g
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Subway 6 wheat,prov,let,tom,cuc,pic,grn/yell/jala,onion,oil/vin
Per 1 x 6 sub - Calories: 350 kcals
- Fat:11g
- Carbs:50g
- Protein:12g
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Jimmy Johns turkey tom no mayo whole wheat bread avocado spread
Per 1 sandwich - Calories: 223 kcals
- Fat:5g
- Carbs:23g
- Protein:5g
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Jimmy Johns 4 turkey tom (on wheat, no mayo, add dijon mustard)
Per 1 sandwich - Calories: 401 kcals
- Fat:6g
- Carbs:64g
- Protein:28g
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Jimmy Johns 4 turkey tom wheat- no mayo, add cheese and cucumber
Per 346 1/2 g - Calories: 497 kcals
- Fat:13g
- Carbs:65g
- Protein:35g
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Subway footlong grilled chicken on wheat with let tom pic bkoliv
Per 1 footlong subway - Calories: 504 kcals
- Fat:9g
- Carbs:85g
- Protein:20g
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Jimmy Johns 4 turkey tom on wheat (no mayo or sprouts add dijon)
Per 276 1/3 g - Calories: 422 kcals
- Fat:6g
- Carbs:68g
- Protein:29g
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Subway 6 on 9 grn wheat, spin, tom, pickle, pep jack chz, lt mayo
Per 6 inch - Calories: 410 kcals
- Fat:13g
- Carbs:46g
- Protein:25g
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Subway 12'' 9-grain wheat (let, tom, onion, green pepp, lt. mayo)
Per 459 g - Calories: 750 kcals
- Fat:26g
- Carbs:94g
- Protein:39g
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Jimmy Johns 4 turkey tom with wheat bread, no sprouts, add cheese
Per 1 sandwich - Calories: 680 kcals
- Fat:34g
- Carbs:63g
- Protein:34g
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Jimmy Johns turkey tom - wheat, no tomato or mayo, add hot peppers
Per 316 2/3 g - Calories: 402 kcals
- Fat:5g
- Carbs:65g
- Protein:27g
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Subway black forest ham on wheat lettuce tom pickles honey mustard
Per 6 '' - Calories: 448 kcals
- Fat:18g
- Carbs:28g
- Protein:55g
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Subway 6 inch tuna, wheat, no cheese, lettuce, tom, s&p, lite mayo
Per 1 sandwich - Calories: 540 kcals
- Fat:29g
- Carbs:46g
- Protein:19g
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Jimmy Johns turkey tom, wheat bread, turkey, lettuce, tomato, dijon
Per 1 sandwich - Calories: 396 kcals
- Fat:6g
- Carbs:63g
- Protein:28g
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Jimmy Johns turkey tom on wheat bread substitute cucumber and dijon
Per 1 sandwhich - Calories: 410 kcals
- Fat:16g
- Carbs:46g
- Protein:20g
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Jimmy Johns 4 turkey tom - wheat, no mayo, no cheese - add cucumbers
Per 1 sandwich - Calories: 424 kcals
- Fat:6g
- Carbs:69g
- Protein:29g
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Subway 12 steak no cheese 9 grain wheat let tom bp gp chipotle sause
Per 12 - Calories: 2063 kcals
- Fat:31g
- Carbs:364g
- Protein:84g
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Jimmy Johns 4 turkey tom (no mayo or sprouts) on 7 grain wheat bread
Per 1 sandwich - Calories: 387 kcals
- Fat:5g
- Carbs:62g
- Protein:27g