Calories in tom's grain
Tom's Grain results
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Tom Sturgis pretzels whole grain logsPer 8 pretzels, 28 g - Calories: 110 kcals
- Fat:2g
- Carbs:21g
- Protein:3g
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Jimmy Johns 4 turkey tom on seven grain bread
Per 1 sandwich - Calories: 610 kcals
- Fat:27g
- Carbs:68g
- Protein:29g
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Jimmy Johns double turkey tom on 7-grain wheat
Per 340 g - Calories: 448 kcals
- Fat:6g
- Carbs:64g
- Protein:40g
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Jimmy Johns 4 turkey tom on 7 grain wheat bread
Per 329 3/4 g - Calories: 245 kcals
- Fat:1g
- Carbs:19g
- Protein:2g
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Jimmy Johns turkey tom 7 grain no cheese no mayo
Per 1 sandwich - Calories: 127 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Jimmy Johns 4 turkey tom with 7-grain wheat bread
Per 11 1/5 oz - Calories: 692 kcals
- Fat:31g
- Carbs:72g
- Protein:28g
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Jimmy Johns turkey tom - #4 - 7-grain bread, no mayo
Per 1 sandwich - Calories: 393 kcals
- Fat:5g
- Carbs:63g
- Protein:27g
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Jimmy Johns turkey tom (7-grain wheat bread, e-z mayo)
Per 1 sandwich - Calories: 489 kcals
- Fat:16g
- Carbs:63g
- Protein:27g
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Jimmy Johns 4 turkey tom ordered as is on 7 grain bread
Per 275 1/2 g - Calories: 620 kcals
- Fat:15g
- Carbs:81g
- Protein:0g
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Jimmy Johns turkey tom on 7-grain with mayo, no sprouts
Per 1 sandwich - Calories: 688 kcals
- Fat:30g
- Carbs:71g
- Protein:28g
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Jimmy Johns 11 country club no tom no mayo 7 grain bread
Per 1 sandwhich - Calories: 211 kcals
- Fat:4g
- Carbs:42g
- Protein:3g
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Jimmy Johns turkey tom easy on the mayo on 9 grain bread
Per 1 sandwich, - Calories: 514 kcals
- Fat:16g
- Carbs:68g
- Protein:29g
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Jimmy Johns turkey tom (7 grain wheat bread - everything)
Per 303 1/2 g - Calories: 585 kcals
- Fat:26g
- Carbs:63g
- Protein:28g
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Jimmy Johns turkey tom (#4) - 7 grain, no mayo, no cheese
Per 1 sandwich, prepared - Calories: 408 kcals
- Fat:6g
- Carbs:66g
- Protein:28g
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Jimmy Johns 4 turkey tom no sprouts on 7 grain wheat bread
Per 1 sandwich - Calories: 73 kcals
- Fat:2g
- Carbs:44g
- Protein:8g
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Jimmy Johns 4- no mayo, tom, cucumber, add dijon on 7-grain
Per 8 - Calories: 390 kcals
- Fat:6g
- Carbs:62g
- Protein:27g
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Jimmy Johns turkey tom (7-grain, no mayo, with chs & dijon)
Per 1 sandwich - Calories: 490 kcals
- Fat:9g
- Carbs:50g
- Protein:31g
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Jimmy Johns 4 turkey tom, no mayo, 7 grain bread, add onions
Per 1 sandwich - Calories: 394 kcals
- Fat:5g
- Carbs:64g
- Protein:27g
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Jimmy Johns 4 turkey tom on 7 grain bread no mayo or alfalfa
Per 270 3/4 g - Calories: 960 kcals
- Fat:330g
- Carbs:107g
- Protein:45g
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Subway 9 grain swiss lettuce tom pickles sweet onion light mayo
Per 6 inch - Calories: 354 kcals
- Fat:9g
- Carbs:0g
- Protein:0g
