Calories in Jimmy Johns 4 turkey tom on wheat (no mayo or sprouts add dijon)

422Calories
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Nutrition Facts Jimmy Johns 4 turkey tom on wheat (no mayo or sprouts add dijon)

Amount Per 276.35 g
Calories 422 Kcal (1767 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 28mg 9%
Sodium 1137mg 47%
Total Carbs 68g 23%
Dietary Fiber 6g 24%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (422 calories) 276.35 g
  • Cal: 21.1 %
  • Fat: 9.2 %
  • Carb: 22.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (12.2%)
  • Protein (26.2%)
Jimmy Johns 4 turkey tom on wheat (no mayo or sprouts add dijon) Good and Bad Points
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