Calories in Jimmy Johns Turkey tom (7 grain wheat bread - everything)

585Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Jimmy Johns Turkey tom (7 grain wheat bread - everything)

Amount Per 303.55 g
Calories 585 Kcal (2449 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 3g 15%
Cholesterol 38mg 13%
Sodium 1255mg 52%
Total Carbs 63g 21%
Dietary Fiber 6g 24%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 585 calories

Let's Burn 585 Calories!

% RDI of Main Nutrition Facts

29%
of RDI* (585 calories) 303.55 g
  • Cal: 29.3 %
  • Fat: 40 %
  • Carb: 21 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (39.1%)
  • Protein (18.7%)
Jimmy Johns Turkey tom (7 grain wheat bread - everything) Good and Bad Points
Add your comment
User Reviews of turkey tom (7 grain wheat bread - everything)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top