Calories in Jimmy Johns Turkey tom on 7-grain with mayo, no sprouts

688Calories
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Nutrition Facts Jimmy Johns Turkey tom on 7-grain with mayo, no sprouts

Amount Per 1 sandwich
Calories 688 Kcal (2881 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 3g 15%
Cholesterol 48mg 16%
Sodium 1338mg 56%
Total Carbs 71g 24%
Dietary Fiber 6g 24%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

34%
of RDI* (688 calories) 0 g
  • Cal: 34.4 %
  • Fat: 46.2 %
  • Carb: 23.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.6%)
  • Fat (40.5%)
  • Protein (16.8%)
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