Calories in Jimmy Johns 4 turkey tom with 7-grain wheat bread

692Calories
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Nutrition Facts Jimmy Johns 4 turkey tom with 7-grain wheat bread

Amount Per 11.2 oz
Calories 692.3 Kcal (2899 kJ)
Calories from fat 277.2 Kcal
% Daily Value*
Total Fat 30.8g 47%
Saturated Fat 4.3g 22%
Cholesterol 48.4mg 16%
Sodium 1338.8mg 56%
Total Carbs 71.6g 24%
Dietary Fiber 6g 24%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

35%
of RDI* (692 calories) 6 g
  • Cal: 34.6 %
  • Fat: 47.4 %
  • Carb: 23.9 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (41.1%)
  • Protein (16.5%)
Jimmy Johns 4 turkey tom with 7-grain wheat bread Good and Bad Points
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