Calories in Jimmy Johns 4 turkey tom no sprouts on 7 grain wheat bread

73Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns 4 turkey tom no sprouts on 7 grain wheat bread

Amount Per 1 sandwich
Calories 73 Kcal (306 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 44g 15%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 75 g
  • Cal: 3.7 %
  • Fat: 3.1 %
  • Carb: 14.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (8%)
  • Protein (14.2%)
Jimmy Johns 4 turkey tom no sprouts on 7 grain wheat bread Good and Bad Points
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