Calories in Jimmy Johns Turkey tom - #4 - 7-grain bread, no mayo

393Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns Turkey tom - #4 - 7-grain bread, no mayo

Amount Per 1 sandwich
Calories 393 Kcal (1645 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 28mg 9%
Sodium 1018mg 42%
Total Carbs 63g 21%
Dietary Fiber 6g 24%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (393 calories) 0 g
  • Cal: 19.7 %
  • Fat: 7.7 %
  • Carb: 21 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (11.1%)
  • Protein (26.7%)
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