Calories in tofu Brand: cooking light
Cooking Light Tofu results
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Cooking Light ma po tofu
Per 2/3 cup tofu, 1/2 cup rice - Calories: 290 kcals
- Fat:8g
- Carbs:33g
- Protein:22g
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Cooking Light mao pao tofu
Per 1 1/4 cups tofu mixture and 1/2 cup rice - Calories: 342 kcals
- Fat:14g
- Carbs:28g
- Protein:23g
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Cooking Light jungle curry with tofu
Per 1 1/2 cup - Calories: 292 kcals
- Fat:12g
- Carbs:35g
- Protein:13g
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Cooking Light ground turkey and tofu
Per 1 1/4 cup - Calories: 275 kcals
- Fat:8g
- Carbs:17g
- Protein:32g
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Cooking Light teriyaki tofu stir fry
Per 1 1/2 cup - Calories: 346 kcals
- Fat:14g
- Carbs:34g
- Protein:22g
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Cooking Light supercrunch tofu tacos
Per 2 small tacos - Calories: 260 kcals
- Fat:4g
- Carbs:6g
- Protein:52g
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Cooking Light lemongrass tofu banh mi
Per 1 sandwich - Calories: 297 kcals
- Fat:12g
- Carbs:35g
- Protein:12g
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Cooking Light bean and tofu jambalaya
Per 1 1/2 cup - Calories: 235 kcals
- Fat:2g
- Carbs:44g
- Protein:10g
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Cooking Light veggie and tofu stir fry
Per 1 1/2 cup cooked - Calories: 75 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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