Amount Per 0.666667 cup tofu, 1/2 cup rice | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 21mg | 7% | |
Sodium | 390mg | 16% | |
Total Carbs | 33g | 11% | |
Dietary Fiber | 5g | 20% | |
Protein | 22g | 44% | |
Calcium | 720mg | 72% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment