Calories in tilapia seasoning
- steamed lightly seasoned
- seasoned dinner
- loins 578 no packet
- loins with
- lemon butter dill packet
- marinated seasoned grill
- seasoned fillets
- simply bake filet classic
- recipe mix lemon pepper dill
- skillet crisp classic
Tilapia Seasoning results
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Cooking Light broiled tilapia with coconut curry sauce
Per 1 fillet, 1/2 cup sauce, 3/4 cup rice - Calories: 60 kcals
- Fat:5g
- Carbs:2g
- Protein:0g
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Cooking Light tilapia tostadas with roasted corn relish
Per 2 tortillas - Calories: 470 kcals
- Fat:17g
- Carbs:44g
- Protein:40g
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Cooking Light roasted tilapia with orange parsley salsa
Per 6 oz fillet w/rice and salsa - Calories: 130 kcals
- Fat:2g
- Carbs:3g
- Protein:26g
-
Cooking Light tilapia tostados with roasted corn relish
Per 2 tostados - Calories: 470 kcals
- Fat:17g
- Carbs:44g
- Protein:40g
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Cooking Light spicy tilapia with pineapple-pepper relish
Per 1 fillet, about 1/2 cup relish, and lime wedge - Calories: 228 kcals
- Fat:6g
- Carbs:11g
- Protein:35g
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Cooking Light five spice tilapia with citrus ponzu sauce
Per 1 fillet - Calories: 950 kcals
- Fat:42g
- Carbs:0g
- Protein:48g
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Four Seasons Fine Foods fresh tilapia with chipotle salsa
Per 113 g - Calories: 70 kcals
- Fat:1g
- Carbs:0g
- Protein:14g
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SAS baked tilapia seasoned with lemon pepper salt paprika
Per 1 fillet - Calories: 230 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light sauteed tilapia with honey-scallion dressing
Per 6 oz - Calories: 230 kcals
- Fat:8g
- Carbs:8g
- Protein:34g
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Blue Water simply bake-- tilapia filet (classic seasoning)
Per 148 g - Calories: 120 kcals
- Fat:3g
- Carbs:3g
- Protein:20g
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Lawrys lemon butter dill tilapia seasoning seasoning packet
Per 4 tsp, dry mix - Calories: 20 kcals
- Fat:0g
- Carbs:4g
- Protein:0g
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Cooking Light cornmeal-crusted tilapia with tomatillo salsa
Per 1 filet, 1/4 cup salsa - Calories: 280 kcals
- Fat:7g
- Carbs:19g
- Protein:39g
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Cooking Light broiled tilapia with thai coconut curry sauce
Per 1 filet 1/2 cup of sauce no rice - Calories: 380 kcals
- Fat:17g
- Carbs:32g
- Protein:29g
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Cooking Light tilapia corn soft tacos with chipotle bean dip
Per 1 plate - Calories: 70 kcals
- Fat:0g
- Carbs:18g
- Protein:0g
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Schwans 578 tilapia loins tilapia with 1 4 of seasoning packet
Per 113 g/ 1 filet plus 1/4 of seasoning packet - Calories: 140 kcals
- Fat:5g
- Carbs:22g
- Protein:2g
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Recipe Mixes Recipe & seasoning Mix, Lemon Pepper Dill tilapia
Per 8 grams - Calories: 25 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Dennys tilapia fillet broiled baked with lemon and lime seasons
Per 4 oz - Calories: 120 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light cornmeal crusted tilapia sandwich with lime butter
Per 1 sandwich - Calories: 345 kcals
- Fat:10g
- Carbs:26g
- Protein:39g
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Cooking Light spiced tilapia with roasted pepper tomatillo sauce
Per 1 fillet - Calories: 425 kcals
- Fat:14g
- Carbs:0g
- Protein:0g
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Zio grilled tilapia with seasonal vegtables and angel hair pasta
Per 1 plate - Calories: 850 kcals
- Fat:57g
- Carbs:48g
- Protein:0g