Calories in subway
Subway Ham results
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Subway 6 inch fresh fit turkey breast and black forest ham
Per 220 g - Calories: 96 kcals
- Fat:2g
- Carbs:19g
- Protein:2g
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Subway 6 ham and turkey on wheat with lite mayo, no cheese
Per 6 inch - Calories: 330 kcals
- Fat:9g
- Carbs:46g
- Protein:18g
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Subway flat bread, ham, egg (yellow), pepper jack cheese 6
Per 190 g - Calories: 380 kcals
- Fat:16g
- Carbs:35g
- Protein:23g
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Subway foot long turkey breast and ham on wheat with salad
Per 1 sandwich - Calories: 574 kcals
- Fat:6g
- Carbs:76g
- Protein:44g
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Subway flat bread 6 inch ham and turkey with honey mustard
Per 6 in - Calories: 290 kcals
- Fat:7g
- Carbs:44g
- Protein:17g
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Subway 6 flatbread turkey ham prov lett tom cuc honey must
Per 6 inch - Calories: 89 kcals
- Fat:6g
- Carbs:9g
- Protein:1g
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Subway black forest ham, egg, cheddar cheese, wheat muffin
Per 448 g - Calories: 690 kcals
- Fat:19g
- Carbs:83g
- Protein:48g
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Subway turky, rbeef, ham, l, t, gp, ro, cukes (no dressng)
Per 1 salad - Calories: 180 kcals
- Fat:7g
- Carbs:12g
- Protein:21g
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Subway 6 inch flatbread black forest ham pepper jack cheese
Per 6 inch sub - Calories: 134 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway foot long turkey and ham on italian herbs and cheese
Per 1 footlong - Calories: 740 kcals
- Fat:8g
- Carbs:105g
- Protein:20g
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Subway ham and cheese sandwich on whole wheat bun foot long
Per 6 inch - Calories: 130 kcals
- Fat:7g
- Carbs:12g
- Protein:2g
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Subway 6' wheat ham turkey pepper jack cheese honey mustard
Per 6 ' sandwhich - Calories: 480 kcals
- Fat:24g
- Carbs:44g
- Protein:16g
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Subway melt black forest ham turkey bacon cheddar on wheatt
Per 6 inch toasted - Calories: 880 kcals
- Fat:50g
- Carbs:93g
- Protein:13g
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Subway turkey ham on flatbread 6 inch with provolone cheese
Per 6 inch - Calories: 340 kcals
- Fat:10g
- Carbs:44g
- Protein:21g
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Subway black forrest ham & turkey - double meat - no cheese
Per 6 inch - Calories: 340 kcals
- Fat:6g
- Carbs:48g
- Protein:27g
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Subway 6 ham on wheat, no cheese, with veggies & light mayo
Per 6 inch - Calories: 340 kcals
- Fat:10g
- Carbs:49g
- Protein:18g
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Subway foot long black forest ham on wheat with double meat
Per 12 sandwich - Calories: 110 kcals
- Fat:40g
- Carbs:0g
- Protein:0g
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Subway 6 wheat ham & salami with american cheese (reg mayo)
Per 6 - Calories: 570 kcals
- Fat:31g
- Carbs:47g
- Protein:27g
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Subway 6 black forest ham egg white italian bread no cheese
Per 6 - Calories: 270 kcals
- Fat:6g
- Carbs:35g
- Protein:21g
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Subway ham wrap sweet onion sauce cheese and all vegetables
Per 1 wrap - Calories: 199 kcals
- Fat:4g
- Carbs:41g
- Protein:6g
