Calories in Subway 6 black forest ham egg white italian bread no cheese

270Calories
How many calories should you eat?
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Nutrition Facts Subway 6 black forest ham egg white italian bread no cheese

Amount Per 6 serving
Calories 270 Kcal (1130 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 860mg 36%
Total Carbs 35g 12%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 21g 42%
Iron 2.7mg 15%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 6 g
  • Cal: 13.5 %
  • Fat: 9.2 %
  • Carb: 11.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.4%)
  • Fat (19.4%)
  • Protein (30.2%)
Subway 6 black forest ham egg white italian bread no cheese Good and Bad Points
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