Calories in subway
Subway Ham results
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Subway turkey & ham 6inch sub with l&t with wheat bread
Per 6 in - Calories: 330 kcals
- Fat:9g
- Carbs:6g
- Protein:18g
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Subway turkey breast and black forest ham on flat bread
Per 250 g - Calories: 380 kcals
- Fat:11g
- Carbs:52g
- Protein:21g
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Subway turkey and ham sub with lite mayo made kim's way
Per 12 sub - Calories: 800 kcals
- Fat:26g
- Carbs:104g
- Protein:36g
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Subway 3 flat bread, egg white, ham, pepper jack cheese
Per 106 g - Calories: 350 kcals
- Fat:5g
- Carbs:36g
- Protein:23g
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Subway egg white and cheese with ham - egg muffin melts
Per 2 fl oz - Calories: 170 kcals
- Fat:4g
- Carbs:24g
- Protein:14g
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Subway western, egg white, ham & cheese egg muffin melt
Per 1 sandwich - Calories: 170 kcals
- Fat:4g
- Carbs:24g
- Protein:14g
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Subway black forest ham on whole wheat no cheese no mayo
Per 6 inch - Calories: 280 kcals
- Fat:5g
- Carbs:46g
- Protein:18g
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Subway western omelet 6 flat bread ham cheese egg whiite
Per 6 flat bread - Calories: 2266 kcals
- Fat:36g
- Carbs:345g
- Protein:120g
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Subway 6 double meat turkey & ham on wheat with veggies
Per 1 sub - Calories: 410 kcals
- Fat:7g
- Carbs:50g
- Protein:31g
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Subway morning melt-egg white, ham, cheese, flatbread, 3
Per 3 sandwich - Calories: 180 kcals
- Fat:5g
- Carbs:22g
- Protein:12g
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Subway ham & cheese breakfast sandwich on english muffin
Per 1 sandwich - Calories: 180 kcals
- Fat:6g
- Carbs:18g
- Protein:15g
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Subway 6 turkey breast black forest ham on 9 grain wheat
Per 1 sandwich - Calories: 1604 kcals
- Fat:54g
- Carbs:189g
- Protein:88g
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Subway egg white flatbread with ham without cheese-6inch
Per 6 inch - Calories: 280 kcals
- Fat:6g
- Carbs:37g
- Protein:22g
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Subway 6 ham and swiss on wheat with mustard and veggies
Per 1 sandwich - Calories: 340 kcals
- Fat:9g
- Carbs:46g
- Protein:22g
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Subway salad turkey breast black forest ham with cheeser
Per 397 g - Calories: 470 kcals
- Fat:23g
- Carbs:44g
- Protein:19g
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Subway 6inch turkey & ham on wheat with salad and cheese
Per 209 g - Calories: 261 kcals
- Fat:5g
- Carbs:36g
- Protein:17g
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Subway ham, provolone, lettuce, black olives, light mayo
Per 278 g - Calories: 390 kcals
- Fat:14g
- Carbs:48g
- Protein:22g
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Subway 6 turkey and ham wheat pepperjack mustard veggies
Per 6 sandwich - Calories: 35 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 6 ham sandwich black forrest no cheese no toppings
Per 6 sandwich - Calories: 230 kcals
- Fat:9g
- Carbs:31g
- Protein:6g
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Subway black forest ham on italian herbs and cheese bread
Per 6 inch - Calories: 320 kcals
- Fat:7g
- Carbs:46g
- Protein:19g
