Calories in Subway Black forest ham on italian herbs and cheese bread
320Calories
Amount Per 6 inch | |||
Calories | 320 Kcal (1340 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 30mg | 10% | |
Sodium | 1000mg | 42% | |
Total Carbs | 46g | 15% | |
Sugars | 8g | 32% | |
Dietary Fiber | 3g | 12% | |
Protein | 19g | 38% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 2mg | 67% | |
Calcium | 400mg | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment