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Subway Grains results

Subway
Subway 6 inch 9 grain wheat bread
Per 6 inches - Calories: 210 kcals
- Fat:5g
- Carbs:40g
- Protein:8g
Subway
Subway wheat bread with provolone
Per 1 sandwich - Calories: 370 kcals
- Fat:9g
- Carbs:47g
- Protein:27g
Subway
Subway ham with salad wheat bread
Per 6 inch - Calories: 340 kcals
- Fat:15g
- Carbs:41g
- Protein:12g
Subway
Subway 9 grain wheat egg & cheese
Per 174 g - Calories: 360 kcals
- Fat:12g
- Carbs:45g
- Protein:20g
Subway
Subway 12 whole wheat (bread only)
Per 12 - Calories: 210 kcals
- Fat:2g
- Carbs:40g
- Protein:8g
Subway
Subway veggie delight on honey oat
Per 1 sandwich - Calories: 230 kcals
- Fat:3g
- Carbs:45g
- Protein:8g
Subway
Subway 6 9-grain whole wheat bread
Per 6 bun - Calories: 210 kcals
- Fat:2g
- Carbs:40g
- Protein:8g
Subway
Subway italian bmt 6 inch on wheat
Per 181 g - Calories: 470 kcals
- Fat:23g
- Carbs:44g
- Protein:20g
Subway
Subway 6 cold cut sub on honey oat
Per 6 sub - Calories: 430 kcals
- Fat:14g
- Carbs:53g
- Protein:19g
Subway
Subway 6 honey oat roll no filling
Per 6 - Calories: 225 kcals
- Fat:3g
- Carbs:37g
- Protein:10g

Subway
Subway 6 meatball sub on honey oat
Per 6 sub - Calories: 480 kcals
- Fat:18g
- Carbs:59g
- Protein:21g
Subway
Subway honey oat turkey with swiss
Per 6 - Calories: 1060 kcals
- Fat:44g
- Carbs:111g
- Protein:56g
Subway
Subway six inch tuna on whole wheat
Per 1 cup - Calories: 530 kcals
- Fat:0g
- Carbs:46g
- Protein:21g
Subway
Subway 6 pizza sub on 9 grain wheat
Per 6 inch - Calories: 490 kcals
- Fat:24g
- Carbs:52g
- Protein:21g
Subway
Subway 6 wheat turkey plain 4 26 12
Per 1 sandwich - Calories: 946 kcals
- Fat:52g
- Carbs:65g
- Protein:31g
Subway
Subway 6 tuna melt on 9 grain wheat
Per 6 sub - Calories: 197 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Subway
Subway footlong turkey on honey oat
Per 1 sandwich - Calories: 570 kcals
- Fat:60g
- Carbs:94g
- Protein:35g
Subway
Subway veggie burger patty on wheat
Per 1 footlong - Calories: 900 kcals
- Fat:23g
- Carbs:112g
- Protein:54g
Subway
Subway 6-inch club on 9-grain bread
Per 6 inches - Calories: 320 kcals
- Fat:5g
- Carbs:47g
- Protein:26g
Subway
Subway 12 whole wheat spicy italian
Per 640 g - Calories: 1040 kcals
- Fat:28g
- Carbs:48g
- Protein:22g

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