Calories in subway salad
Subway Salad results
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Subway club salad - shredded cheese, veggies, oil and vinegar
Per 1 serving - Calories: 280 kcals
- Fat:18g
- Carbs:12g
- Protein:23g
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Subway wrap, turkey and cheese, all salads, sweet onion sauce
Per 1 wrap - Calories: 240 kcals
- Fat:8g
- Carbs:40g
- Protein:14g
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Subway big beef melt 6 hearty italian (w/ salad and chipotle)
Per 6 - Calories: 501 kcals
- Fat:17g
- Carbs:39g
- Protein:22g
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Subway turkey ham chopped salad with o cheese spinach veggies
Per 1 bowl - Calories: 120 kcals
- Fat:3g
- Carbs:21g
- Protein:2g
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Subway chicken tikka 6 inch sub salad and honey mustard sauce
Per 254 g - Calories: 343 kcals
- Fat:4g
- Carbs:49g
- Protein:26g
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Subway sub club salad with fat free ranch and 1 pack croutons
Per 1 salad - Calories: 260 kcals
- Fat:6g
- Carbs:34g
- Protein:17g
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Subway 6 italian bmt with salad & light mayo (italian bread)
Per 6 sub - Calories: 480 kcals
- Fat:26g
- Carbs:39g
- Protein:23g
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Subway oven roasted chicken breast salad with oil and vinegar
Per 349 g - Calories: 572 kcals
- Fat:25g
- Carbs:46g
- Protein:40g
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Subway 6 seafood sensation white wheat salad cheese bbq sauce
Per 6 sub - Calories: 100 kcals
- Fat:1g
- Carbs:23g
- Protein:2g
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Subway 6 turkey & ham (white/wheat, salad, cheese, bbq sauce)
Per 1 sandwich - Calories: 319 kcals
- Fat:8g
- Carbs:42g
- Protein:21g
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Subway 6'' honeyoat chicken fillet with salad and pizza sauce
Per 6 '' sub - Calories: 539 kcals
- Fat:15g
- Carbs:69g
- Protein:26g
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Subway sweet onion chicken teryaki with salad cheese no sauce
Per 75 g - Calories: 37 kcals
- Fat:4g
- Carbs:25g
- Protein:2g
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Subway turkey and ham salad bowl, all salad, sweet onion sauce
Per 1 bowl - Calories: 151 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway buffalo chicken includes ranch dressing - chopped salad
Per 2 fl oz - Calories: 360 kcals
- Fat:26g
- Carbs:13g
- Protein:20g
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Subway chicken breast salad with lettuce and spinach no cheese
Per 300 g - Calories: 817 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway double meat buffalo chicken salad no cheese no dressing
Per 1 salad - Calories: 430 kcals
- Fat:36g
- Carbs:9g
- Protein:40g
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Subway veggie delight salad with shredded montery blend cheese
Per 1 salad - Calories: 130 kcals
- Fat:5g
- Carbs:13g
- Protein:7g
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Subway orchard chicken salad sandwich 6 on 9 grain (no cheese)
Per 253 g - Calories: 370 kcals
- Fat:8g
- Carbs:54g
- Protein:20g
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Subway italian bmt salad, fat free italian dressing, no cheese
Per 1 salad - Calories: 322 kcals
- Fat:8g
- Carbs:10g
- Protein:10g
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Subway big philly cheesesteak salad without cheese or dressing
Per 1 salad - Calories: 426 kcals
- Fat:16g
- Carbs:12g
- Protein:31g