Calories in Subway Veggie delight salad with shredded montery blend cheese

130Calories
How many calories should you eat?
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Nutrition Facts Subway Veggie delight salad with shredded montery blend cheese

Amount Per 1 salad
Calories 130 Kcal (544 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 160mg 7%
Total Carbs 13g 4%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 7g 14%
Vitamin C 30mg 50%
Vitamin A 7mg 233%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 0 g
  • Cal: 6.5 %
  • Fat: 7.7 %
  • Carb: 4.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.6%)
  • Fat (36%)
  • Protein (22.4%)
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