Calories in subway melt
Browse:
- sunrise reg
- sunrise reg regular egg on 3 flatbreads
- 6 sunrise
- 6 sunrise with regular egg
- sunrise reg on 6 flatbread egg white
- footlong reg
- footlong sunrise reg
- 6 reg
- reg on flatbread
- reg chopped salad
Subway Melt results
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Subway 6 melt on italian herbs and cheese with american cheese, pickles and ranch dressing
Per 6 sub - Calories: 500 kcals
- Fat:24g
- Carbs:45g
- Protein:24g
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Subway tuscan chicken melt on italian herb with pepperjack, peppers, tomato, lettuce, onion
Per 6 inch - Calories: 430 kcals
- Fat:12g
- Carbs:51g
- Protein:28g
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Subway 12 tuscan chicken melt 9-grain wheat, american, lettuce, tomatoes, cucumbers, onions
Per 538 g - Calories: 940 kcals
- Fat:24g
- Carbs:104g
- Protein:54g
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Subway chicken pizziola melt on 6 flatbread with prov cheese, green pep, onion, blk olives
Per 6 - Calories: 460 kcals
- Fat:17g
- Carbs:46g
- Protein:31g
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Subway black forest ham, melted cheese, and egg whites all on a fresh toasted english muffin
Per 1 sandwich - Calories: 390 kcals
- Fat:13g
- Carbs:45g
- Protein:24g
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Subway 12 melt on 9 grain wheat with pepperjack lettuce pickles red onions and brown mustard
Per 1 sub - Calories: 349 kcals
- Fat:16g
- Carbs:50g
- Protein:3g
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Subway 6 turkey jalapeño melt - honey oat, pepper jack, spinach, onion, tomato, olives, s+p
Per 212 g - Calories: 380 kcals
- Fat:9g
- Carbs:54g
- Protein:21g
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Subway six inch melt italian herb cheese provolone cheese lettuce tomatoes pickles and ranch
Per 6 in sandwhich - Calories: 65 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway flatbread italian bmt melt (with lettuce, tomato, pickles, banana peppers & lite mayo)
Per 1 sandwich - Calories: 520 kcals
- Fat:25g
- Carbs:44g
- Protein:23g
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Subway melt- 6 honey oat bread, provolone cheese, tomato, onion, bell pepper, cucumber, lettuce
Per 1 sandwich - Calories: 420 kcals
- Fat:11g
- Carbs:47g
- Protein:23g
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Subway melt 9 grain wheat bread lettuce, tomatoes, onions, green peppers, cucumbers, and cheese
Per 6 - Calories: 370 kcals
- Fat:10g
- Carbs:49g
- Protein:23g
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Subway tuscan chicken melt 6' on 9 grain whole wheat provolone spinach tomatoe and green pepper
Per 269 g - Calories: 180 kcals
- Fat:6g
- Carbs:25g
- Protein:50g
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Subway 6 steak cheese melt 9grain wheat american cheese tomato cucumbers green peppers jalapenos
Per 6 sandwich - Calories: 140 kcals
- Fat:9g
- Carbs:2g
- Protein:12g
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Subway steak and bacon melt on italian herb and cheese with cheddar, veggies and chipotle sauce
Per 12 inch - Calories: 1310 kcals
- Fat:61g
- Carbs:100g
- Protein:83g
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Subway sunrise melt - 6 flat bread, egg whites, pepperjack cheese, tomato, green peppers & onion
Per 1 sub - Calories: 400 kcals
- Fat:12g
- Carbs:46g
- Protein:28g
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Subway tuscan chicken melt, on wheat, american cheese, black olives & lettuce, no sauce, no extra
Per 6 inch - Calories: 380 kcals
- Fat:8g
- Carbs:52g
- Protein:27g
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Subway 6 sunrise melt - flatbread, egg white, turkey, ham, honey mustard, without cheese or bacon
Per 6 sandwich - Calories: 350 kcals
- Fat:8g
- Carbs:46g
- Protein:26g
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Subway tuna melt 9 grain wheat american cheese spinach tomatoes onions cucumbers jalapenos mustard
Per 6 sub - Calories: 150 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway footlong melt on italian herbs and cheeses with honey mustard, american cheese, and veggies
Per 12 inch - Calories: 973 kcals
- Fat:30g
- Carbs:112g
- Protein:66g
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Subway 6 inch tuscan chicken melt on italian herbs & cheese with veggies, provolone and light mayo
Per 274 g - Calories: 480 kcals
- Fat:16g
- Carbs:53g
- Protein:29g