Calories in sub whole
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- 12 wheat roll
- vege
- meatball
- wheat bun
- wheat rolls
- ultimate
- grain wheat
- rolls 60 wheat
- italian
- 6 wheat bun
Sub Whole results
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Zeros Subs chicken philly, whole, no cheese
Per 1 whole sub - Calories: 639 kcals
- Fat:8g
- Carbs:90g
- Protein:54g
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Cobblestone Bread Co. whole wheat sub rolls
Per 1 sub - Calories: 220 kcals
- Fat:3g
- Carbs:44g
- Protein:8g
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Subway seafood sub on whole wheat and honey
Per 6 sub - Calories: 410 kcals
- Fat:16g
- Carbs:52g
- Protein:0g
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Mr. Sub louisanna chicken wrap (whole wheat)
Per 1 wrap - Calories: 430 kcals
- Fat:15g
- Carbs:48g
- Protein:25g
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Silver Mine Subs 8 georgetown on whole wheat
Per 331 g - Calories: 660 kcals
- Fat:29g
- Carbs:59g
- Protein:40g
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Aunt Millies deli style whole grain mini sub
Per 1 bun - Calories: 160 kcals
- Fat:3g
- Carbs:30g
- Protein:7g
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Mr.Sub small whole wheat reduced salt sub bun
Per 1 serving - Calories: 170 kcals
- Fat:2g
- Carbs:32g
- Protein:7g
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Mr. Sub veggie wrap (whole wheat with cheese)
Per 164 g - Calories: 310 kcals
- Fat:8g
- Carbs:49g
- Protein:10g
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Donatos Pizzeria big don italian sub whole sub
Per 1 serving - Calories: 720 kcals
- Fat:34g
- Carbs:67g
- Protein:36g
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Subway 6 meatball sub whole wheat swiss cheese
Per 6 - Calories: 630 kcals
- Fat:23g
- Carbs:68g
- Protein:24g
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Donatos Pizzeria steak and cheese sub whole sub
Per 1 serving - Calories: 778 kcals
- Fat:34g
- Carbs:69g
- Protein:45g
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Donatos Pizzeria southwest turkey sub whole sub
Per 1 serving - Calories: 801 kcals
- Fat:39g
- Carbs:72g
- Protein:42g
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Subway veggie sub on whole wheat with no cheese
Per 6 inch - Calories: 220 kcals
- Fat:2g
- Carbs:43g
- Protein:8g
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Publix bh turkey sub,whole wheat - no condiments
Per 1/2 sub - Calories: 370 kcals
- Fat:6g
- Carbs:59g
- Protein:31g
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Subway tuna sub on whole wheat with swiss cheese
Per 1/2 sub - Calories: 285 kcals
- Fat:15g
- Carbs:0g
- Protein:13g
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Donatos Pizzeria big ham and cheese sub whole sub
Per 1 serving - Calories: 620 kcals
- Fat:22g
- Carbs:68g
- Protein:36g
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Donatos Pizzeria meatball tortilla subs whole sub
Per 1 serving - Calories: 812 kcals
- Fat:54g
- Carbs:28g
- Protein:55g
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Mr. Sub turkey breast wrap on whole wheat (small)
Per 300 g - Calories: 545 kcals
- Fat:21g
- Carbs:69g
- Protein:23g
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Subway sub-black forest ham on 9grain whole wheat
Per 6 inch - Calories: 290 kcals
- Fat:5g
- Carbs:46g
- Protein:18g
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Panera Bread salmon club - half (sub. whole wheat)
Per 8 oz - Calories: 520 kcals
- Fat:25g
- Carbs:45g
- Protein:28g