Calories in Subway Seafood sub on whole wheat and honey

410Calories
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Nutrition Facts Subway Seafood sub on whole wheat and honey

Amount Per 6 sub
Calories 410 Kcal (1717 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Sodium 1280mg 53%
Total Carbs 52g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 180 g
  • Cal: 20.5 %
  • Fat: 24.6 %
  • Carb: 17.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.1%)
  • Fat (40.9%)
Subway Seafood sub on whole wheat and honey Good and Bad Points
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