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Squid Ink in recipes

Grilled Squid and Cuttlefish over Squid Ink Rice (Emeril Lagasse)
Black Squid Ink Risotto with Grilled Prawns, Lobster and Green Onion Vinaigrette (Bobby Flay)
Black Squid Ink Risotto with Grilled Prawns, Lobster and Green Onion Vinaigrette
Grilled Sea Scallops with Angel Hair Cooked in Squid Ink and Roasted Tomato-Saffron Vinaigrette (Bobby Flay)
Shellfish and Chorizo Paella with Saffron and Squid Ink Rice (Bobby Flay)

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Calories in squid ink

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Squid Ink results

IBERIA
IBERIA squid in ink sauce
Per 1/4 cup - Calories: 130 kcals
- Fat:10g
- Carbs:2g
- Protein:9g
Ligo
Ligo squid in natural ink
Per 2 oz, 56 g - Calories: 30 kcals
- Fat:0g
- Carbs:2g
- Protein:4g
Goya
Goya squid in their own ink
Per 1/4 cup - Calories: 120 kcals
- Fat:9g
- Carbs:2g
- Protein:8g
Vigo
Vigo squid in ink sauce 56 g
Per 56 g - Calories: 130 kcals
- Fat:10g
- Carbs:2g
- Protein:9g
Al Dente
Al Dente squid ink fettuccune
Per 1 1/2 dry - Calories: 210 kcals
- Fat:1g
- Carbs:42g
- Protein:8g

Al Dente
Al Dente fettuccine squid ink
Per 1 1/2 cups, dry - Calories: 210 kcals
- Fat:1g
- Carbs:42g
- Protein:8g
La Fe
La Fe squid pieces in ink sauce
Per 1/10 cup - Calories: 148 kcals
- Fat:12g
- Carbs:2g
- Protein:8g
1. Show more squid pieces in ink sauce from other 1 brands
2. IBERIA
  IBERIA squid pieces in ink sauce
  Per 1/10 cup - Calories: 130 kcals
  - Fat:10g
  - Carbs:2g
  - Protein:9g
Show more squid pieces in ink sauce from other 1 brands
Vigo
Vigo spanish squid in ink sauce
Per 1/4 cup - Calories: 130 kcals
- Fat:10g
- Carbs:2g
- Protein:9g
Bajamar
Bajamar squid (pieces) in ink sauce
Per 1/10 cup - Calories: 130 kcals
- Fat:10g
- Carbs:2g
- Protein:9g
Giovanni Rana
Giovanni Rana tagliolini nero (with squid ink)
Per 125 g - Calories: 349 kcals
- Fat:5g
- Carbs:62g
- Protein:14g

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