Per 1/2 cup - Calories: 280 kcals
Per 1 cup - Calories: 195 kcals
Per 1 cup - Calories: 319 kcals
Per 2 x square - Calories: 250 kcals
Per 1/4 cup uncooked - Calories: 100 kcals
Per 3 tbsp - Calories: 1764 kcals
Per 1 slice prepared - Calories: 160 kcals
Per 1/2 cup - Calories: 150 kcals
Per 1 piece - Calories: 180 kcals
Per 1/2 omelet - Calories: 358 kcals
Per 6 oz - Calories: 149 kcals
Per 1 sandwich - Calories: 291 kcals
Per 4 oz - Calories: 149 kcals
Per 8 g - Calories: 30 kcals
Per 1/2 cup - Calories: 90 kcals
Per 1 cup prepared - Calories: 1510 kcals
Per 1/2 wedge - Calories: 111 kcals
Per 2 tbps - Calories: 70 kcals
Per 1 pear - Calories: 84 kcals
Per 1 cup - Calories: 69 kcals
