Calories in Eat Well Enjoy Life Humus

70Calories
How many calories should you eat?
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Nutrition Facts Eat Well Enjoy Life Humus

Amount Per 2 tbps
Calories 70 Kcal (293 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 29.6 g
  • Cal: 3.5 %
  • Fat: 10.8 %
  • Carb: 0.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.1%)
  • Fat (79.7%)
  • Protein (10.1%)
Eat Well Enjoy Life Humus Good and Bad Points
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