Calories in Eat Well Granola

Serving size

280Calories

All Eat Well Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	280 Kcal (1172 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	4g	20%
Sodium	5mg	0%
Total Carbs	21g	7%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

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1 hour

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31 mins

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31 mins

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1.3 hour

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% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 118 g

Cal: 14 %
Fat: 30.8 %
Carb: 7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.4%)
Fat (60.8%)
Protein (10.8%)

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Eat Well Granola Good and Bad Points

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