Calories in smothered mix
- new orleans style rice chicken
- chicken rice
- chicken
- smother
- steak
- potatoes
- cabbage
- burrito
- okra
- pork
Smothered Mix results
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Zatarains rice mix smothered chickenPer 1/4 cup, dry, .. g - Calories: 160 kcals
- Fat:1g
- Carbs:34g
- Protein:4g
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Cooking Light smothered steak burgers
Per 4 oz burger - Calories: 329 kcals
- Fat:6g
- Carbs:36g
- Protein:32g
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Betty Crocker italian smothered steak
Per 4 oz steak, 1 cup tortellini and squash - Calories: 360 kcals
- Fat:11g
- Carbs:32g
- Protein:35g
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Betty Crocker cajun smothered pork chops
Per 1 porkchop - Calories: 300 kcals
- Fat:1g
- Carbs:0g
- Protein:11g
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Betty Crocker cajun smothered pork chops be
Per 1 pork chop 1/2 inch thick - Calories: 180 kcals
- Fat:8g
- Carbs:6g
- Protein:19g
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Cooking Light smothered pork chops with thyme
Per 2 pork chops and 1/4 cup sauce - Calories: 145 kcals
- Fat:6g
- Carbs:6g
- Protein:17g
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Cooking Light onion smothered italian burgers
Per 1 burger - Calories: 160 kcals
- Fat:6g
- Carbs:24g
- Protein:2g
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Betty Crocker slow cooker italian smothered steak
Per 3 oz - Calories: 380 kcals
- Fat:12g
- Carbs:33g
- Protein:35g
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Cooking Light smothered green chile pepper chicken
Per 2 chicken thighs and 3 tbsp broth - Calories: 301 kcals
- Fat:15g
- Carbs:5g
- Protein:34g
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Betty Crocker dijon chicken smothered in mushrooms
Per 1 breast - Calories: 230 kcals
- Fat:10g
- Carbs:8g
- Protein:27g
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Cooking Light smothered sirlion steak with adobe gravy
Per 1 steak 3 tbsp sauce - Calories: 203 kcals
- Fat:7g
- Carbs:7g
- Protein:26g
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Cooking Light smothered sirloin steak with adobo gravy
Per 1 steak and 3tbsp sauce - Calories: 203 kcals
- Fat:7g
- Carbs:7g
- Protein:26g
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Zatarains new orleans style rice mix smothered chickenPer 1/10 cup - Calories: 130 kcals
- Fat:0g
- Carbs:28g
- Protein:3g
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Zatarains New Orleans Style smothered Chicken Rice mixPer 1/4 cup - Calories: 160 kcals
- Fat:0g
- Carbs:0g
- Protein:4g
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Betty Crocker grilled patty melts with smothered onions
Per 1 patty melt - Calories: 450 kcals
- Fat:22g
- Carbs:32g
- Protein:31g
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Cooking Light onion smothered roast brisket and vegetables
Per 3 oz beef, 1 cup vegetables, and 1/cup sauce - Calories: 115 kcals
- Fat:3g
- Carbs:10g
- Protein:11g
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Cooking Light smothered pork chops with onions and cheddar grits
Per 1 chop and 1/2 cuprits - Calories: 394 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Costa Vida sweet pork buritto, smothered (rice, cheese mix, green chili sauce, flour tortilla, black beans)
Per 1 burrito - Calories: 1337 kcals
- Fat:59g
- Carbs:139g
- Protein:59g
