Calories in Cooking Light Smothered sirlion steak with adobe gravy

203Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Smothered sirlion steak with adobe gravy

Amount Per 1 steak 3 tbsp sauce
Calories 203 Kcal (850 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 70mg 23%
Sodium 294mg 12%
Total Carbs 7g 2%
Dietary Fiber 1g 4%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 44 g
  • Cal: 10.2 %
  • Fat: 10.8 %
  • Carb: 2.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.4%)
  • Fat (32.3%)
  • Protein (53.3%)
Cooking Light Smothered sirlion steak with adobe gravy Good and Bad Points
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