Calories in skinny mexican casserole

Per 1 1/2 cups - Calories: 400 kcals

• Fat:22g
• Carbs:27g
• Protein:23g

Per 1 cup - Calories: 400 kcals

• Fat:22g
• Carbs:27g
• Protein:23g

Per 1/6 of pan - Calories: 460 kcals

• Fat:0g
• Carbs:42g
• Protein:0g

Per 1 entree - Calories: 470 kcals

• Fat:16g
• Carbs:70g
• Protein:11g

Per 1 oz - Calories: 51 kcals

• Fat:2g
• Carbs:6g
• Protein:2g

Per 1 oz - Calories: 51 kcals

• Fat:2g
• Carbs:6g
• Protein:2g

Per 1 sixth of pan - Calories: 313 kcals

• Fat:13g
• Carbs:30g
• Protein:21g

Per 1 1/2 cups - Calories: 546 kcals

• Fat:25g
• Carbs:44g
• Protein:37g

Per 1 1/4 cups - Calories: 424 kcals

• Fat:24g
• Carbs:28g
• Protein:30g

Per 6 oz - Calories: 185 kcals

• Fat:8g
• Carbs:23g
• Protein:8g

Per 1 cup or 1/8 of casserole - Calories: 440 kcals

• Fat:18g
• Carbs:33g
• Protein:0g

Per 1 serving - Calories: 387 kcals

• Fat:8g
• Carbs:48g
• Protein:28g