Calories in sharis

Per 4 oz - Calories: 145 kcals

• Fat:5g
• Carbs:0g
• Protein:24g

Per 3 oz - Calories: 166 kcals

• Fat:6g
• Carbs:0g
• Protein:26g

Per 4 oz - Calories: 140 kcals

• Fat:4g
• Carbs:2g
• Protein:25g

Per 1 steak - Calories: 220 kcals

• Fat:6g
• Carbs:1g
• Protein:41g

Per 1 serving - Calories: 280 kcals

• Fat:11g
• Carbs:0g
• Protein:45g

Per 1 serving - Calories: 410 kcals

• Fat:16g
• Carbs:0g
• Protein:61g

Per 4 oz - Calories: 210 kcals

• Fat:12g
• Carbs:2g
• Protein:23g

Per 8 oz - Calories: 480 kcals

• Fat:22g
• Carbs:0g
• Protein:0g

Per 8 oz - Calories: 400 kcals

• Fat:11g
• Carbs:0g
• Protein:70g

Per 4 oz - Calories: 230 kcals

• Fat:12g
• Carbs:2g
• Protein:23g

Per 8 oz - Calories: 190 kcals

• Fat:11g
• Carbs:0g
• Protein:20g

Per 4 oz - Calories: 144 kcals

• Fat:4g
• Carbs:0g
• Protein:25g

Per 0 - Calories: 440 kcals

• Fat:20g
• Carbs:1g
• Protein:60g

Per 1 serving, oz - Calories: 250 kcals

• Fat:7g
• Carbs:1g
• Protein:49g

Per 1 lb - Calories: 1010 kcals

• Fat:67g
• Carbs:0g
• Protein:91g

Per 1 lb - Calories: 650 kcals

• Fat:24g
• Carbs:0g
• Protein:100g