Calories in seared steak
Browse:
- pan sirloin
- kid wei honey
- and potatoes
- pan flank
- mediterranean tuna
- pan strip
- honey original with
- honey small with
- kid honey with
- ahi sandwich
Seared Steak results
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Salad Spinners seared ahi tuna - (no tuna) - grilled flank steak - dressing
Per 1 serving - Calories: 351 kcals
- Fat:18g
- Carbs:18g
- Protein:30g
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Salad Spinners seared ahi tuna - (no tuna) - grilled flank steak - no dressing
Per 1 serving - Calories: 280 kcals
- Fat:14g
- Carbs:12g
- Protein:29g
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BBC Good Food seared soy tuna steaks with spring onions ginger sweet potato mash
Per 1 serving - Calories: 450 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light seared beef tenderloin steaks with dark beer reduction and blue cheese
Per 4 oz steak, 1.5 tsp sauce and 1.5 tsp cheese - Calories: 10 kcals
- Fat:0g
- Carbs:2g
- Protein:0g
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Epicurious.com seared asian steak and mushrooms on mixed greens with ginger dressing
Per 1 each - Calories: 508 kcals
- Fat:33g
- Carbs:7g
- Protein:45g
