Calories in seared salmon
Seared Salmon results
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Eating Well seared salmon with white beans and fennel
Per 1/2 recipe - Calories: 460 kcals
- Fat:21g
- Carbs:39g
- Protein:34g
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Ww seared salmon with pickled ginger and garlic sauce
Per 1 pc salmon, cup vegetables - Calories: 247 kcals
- Fat:8g
- Carbs:12g
- Protein:31g
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Bahama Breeze pan seared salmon pasta lighter portion
Per 1 serving - Calories: 340 kcals
- Fat:14g
- Carbs:42g
- Protein:15g
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The Noodle House seared salmon with lime and sweet soy
Per 1 serving - Calories: 431 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Wegmans asian pan seared salmon heat and serve entrees
Per 5 oz - Calories: 250 kcals
- Fat:12g
- Carbs:12g
- Protein:24g
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Freshdirect seared cajun blackened salmon ready-to-cook
Per 1 piece - Calories: 430 kcals
- Fat:25g
- Carbs:2g
- Protein:45g
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Diabetic Living seared salmon with mushroom shallot sauce
Per 1 salmon fillet and 2 tb sauce - Calories: 905 kcals
- Fat:32g
- Carbs:79g
- Protein:75g
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Epic seared salmon with dill cr me fraiche potato pancakes
Per 1 container - Calories: 155 kcals
- Fat:3g
- Carbs:29g
- Protein:6g
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Cooking Light seared salmon fillets with edamame succotash
Per 1 fillet and 3/4 cup succotash - Calories: 397 kcals
- Fat:19g
- Carbs:14g
- Protein:43g
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Weight Watchers pan seared salmon with lemon garlic spinach
Per 1 6oz fillet, 2/3c spinach - Calories: 1580 kcals
- Fat:126g
- Carbs:4g
- Protein:112g
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Highliner pan sear selects wild pacific salmon mediterranean
Per 1 filet - Calories: 460 kcals
- Fat:25g
- Carbs:39g
- Protein:20g
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Bon Appetit pan seared salmon with pumpkin seed cilantro pesto
Per 1 fillet - Calories: 3233 kcals
- Fat:160g
- Carbs:221g
- Protein:150g
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Cooking Light pan seared salmon with jalapeno pineapple relish
Per 1 fillet and 1/2 cup relish - Calories: 363 kcals
- Fat:14g
- Carbs:0g
- Protein:0g
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Cooks Illustrated pan-seared salmon with braised lentils for two
Per 1/2 recipe - Calories: 705 kcals
- Fat:37g
- Carbs:35g
- Protein:57g
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Tony Romas TR's Fish Grill - salmon, Pan-seared wth a Sesame Crust
Per 1 plating - Calories: 417 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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The Capital Grille lunch seared salmon with avocado mango and tomato
Per 1 serving - Calories: 840 kcals
- Fat:65g
- Carbs:22g
- Protein:43g
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Salad Spinners seared ahi tuna - (no tuna) - grld atl salmon - dressing
Per 1 serving - Calories: 356 kcals
- Fat:16g
- Carbs:18g
- Protein:35g
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Salad Spinners seared ahi tuna - (no tuna) - grilled atl - salmon - no dressing
Per 1 serving - Calories: 285 kcals
- Fat:12g
- Carbs:12g
- Protein:34g
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Blue Water pan sear wild pacific salmon lightly coated garlic and herb seasoning 137 g
Per 137 g - Calories: 260 kcals
- Fat:8g
- Carbs:25g
- Protein:21g
