Calories in salad w's
Salad W's results
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Arby's max beef 'n cheddar (w sauce)
Per 1 sandwich - Calories: 590 kcals
- Fat:24g
- Carbs:51g
- Protein:45g
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Arby's roast chicken club (w/o sauce)
Per 1 sandwich - Calories: 400 kcals
- Fat:12g
- Carbs:38g
- Protein:31g
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Black Bear Diner B.L.A.S.T. w/din.salad
Per 1 serving - Calories: 870 kcals
- Fat:40g
- Carbs:90g
- Protein:0g
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Arby's mighty minis spicy turkey--w/o bread
Per 1 sandwich - Calories: 190 kcals
- Fat:12g
- Carbs:2g
- Protein:19g
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Winger's Grill & Bar Southwest salad w/ Pork
Per 1 bowl - Calories: 665 kcals
- Fat:35g
- Carbs:51g
- Protein:38g
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Arby's regular roast beef (w/o bun & red sauce)
Per 1 sandwich w/o bun red sauce - Calories: 160 kcals
- Fat:9g
- Carbs:4g
- Protein:16g
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Winger's Grill & Bar Southwest salad W/ Chicken
Per 1 bowl - Calories: 493 kcals
- Fat:24g
- Carbs:31g
- Protein:42g
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Famous Daves Dave's Sassy BBQ salad w/ BBQ Pork
Per 1 salad - Calories: 660 kcals
- Fat:36g
- Carbs:53g
- Protein:37g
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Arby's quarter white chicken platter (w/o sides)
Per 1/4 chicken breast wing - Calories: 380 kcals
- Fat:16g
- Carbs:0g
- Protein:54g
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Arby's roast chopped farmhouse salad (w/o cheese)
Per 321 g - Calories: 270 kcals
- Fat:17g
- Carbs:15g
- Protein:16g
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Famous Daves Dave's Sassy BBQ salad w/ BBQ Chicken
Per 1 salad - Calories: 660 kcals
- Fat:37g
- Carbs:59g
- Protein:29g
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Famous Daves Dave's Sassy BBQ salad w/ Beef Brisket
Per 1 salad - Calories: 740 kcals
- Fat:46g
- Carbs:52g
- Protein:35g
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Arby's chicken cordon bleu (w/o mayo, without cheese)
Per 1 sandwich - Calories: 470 kcals
- Fat:15g
- Carbs:52g
- Protein:33g
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Famous Daves Dave's Sassy BBQ salad w/ Crispy Chicken
Per 1 salad - Calories: 560 kcals
- Fat:32g
- Carbs:44g
- Protein:28g
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Famous Daves Dave's Sassy BBQ salad w/ Grilled Chicken
Per 1 salad - Calories: 400 kcals
- Fat:19g
- Carbs:28g
- Protein:31g
