Calories in roasted chicken lightly seasoned
- fresh
- dry peanuts
- flavoured rice frozen
- veggie breasts
- whole savory seasoning
- gravy seasoning mix
- garlic herb seasoning
- garlic
- cajun potato seasoning
- certified organic gravy seasoning mix
Roasted Chicken Lightly Seasoned results
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Cooking Light roasted chicken with shallots, grapes and thyme
Per 1 chicken quarter and 1/2 cup shallot mix - Calories: 293 kcals
- Fat:9g
- Carbs:175g
- Protein:35g
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Cooking Light roast chicken with pears, shallots, and walnuts
Per 3 oz chicken, 1/4 cup pear mixture, 4 tsp sauce - Calories: 269 kcals
- Fat:2g
- Carbs:23g
- Protein:41g
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Cooking Light roasted breast of chicken with pinot noir sauce
Per 1 breast half, tsp sauce - Calories: 258 kcals
- Fat:10g
- Carbs:5g
- Protein:35g
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Cooking Light roasted chicken thighs with mustard thyme sauce
Per 2 thighs and 3 tbsp sauce - Calories: 246 kcals
- Fat:12g
- Carbs:5g
- Protein:29g
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Cooking Light roast chicken with potatoes and butternut squash
Per 3 oz chicken and about 3/4 cup vegetables - Calories: 399 kcals
- Fat:12g
- Carbs:26g
- Protein:44g
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Cooking Light grilled chicken with roasted red peppers sandwich
Per 1 sandwich - Calories: 462 kcals
- Fat:12g
- Carbs:51g
- Protein:40g
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Cooking Light oven-roasted chicken breasts with satsuma tapenade
Per 1 breast half - Calories: 279 kcals
- Fat:9g
- Carbs:4g
- Protein:43g
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Cooking Light grilled chicken thighs with roasted grape tomatoes
Per 2 chicken thighs and 1/4 cup tomatoes - Calories: 194 kcals
- Fat:8g
- Carbs:5g
- Protein:26g
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Cooking Light roasted chicken with roasted potatoes and pan gravy
Per 4 oz chicken, 1/1/3 cup potatoes and onions, 1/3 cupravy - Calories: 430 kcals
- Fat:12g
- Carbs:44g
- Protein:37g
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Cooking Light pan roasted chicken squash and chard salad with bacon
Per 2 cup apple, 1 chicken piece, 1 tbs. walnut - Calories: 164 kcals
- Fat:13g
- Carbs:10g
- Protein:1g
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Cooking Light chicken and brie sandwich with roasted cherry tomatoes
Per 1 serving - Calories: 130 kcals
- Fat:4g
- Carbs:14g
- Protein:10g
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Cooking Light pan roasted chicken cutlets with maple-mustard dill sauce
Per 1/4 th of recipe - Calories: 287 kcals
- Fat:4g
- Carbs:23g
- Protein:40g
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Cooking Light roasted chicken with asiago polenta and truffled mushrooms
Per 6 oz chicken, 2.5 tbspravy, 1/2 cup polenta, and 1/2 cup mushrooms - Calories: 467 kcals
- Fat:16g
- Carbs:28g
- Protein:52g
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Cooking Light roast chicken salad with peaches and pecans (no goat cheese)
Per 1 3/4 cup - Calories: 211 kcals
- Fat:8g
- Carbs:15g
- Protein:21g
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Cooking Light pan roasted chicken squash and chard salad with bacon vinaigrette
Per 2 cups apple mixture; 1/4 cup vinaigrette, 1 chicken breast half or 1 leg quarter, and 2.25 tsp walnuts - Calories: 286 kcals
- Fat:13g
- Carbs:23g
- Protein:29g
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Cooking Light panko crusted chicken with roasted corn hash & buttermilk dressing
Per 1 chicken cutlet, 3/4 cup hash, 1t dressing - Calories: 375 kcals
- Fat:12g
- Carbs:35g
- Protein:34g
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Cooking Light roasted chicken breasts and butternut squash with herbed wine sauce
Per 1 chicken, cup squash - Calories: 370 kcals
- Fat:8g
- Carbs:37g
- Protein:40g
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Cooking Light oven roasted chicken breasts with artichokes and toasted breadcrumbs
Per 1 chicken breast - Calories: 293 kcals
- Fat:11g
- Carbs:19g
- Protein:33g
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Cooking Light grilled chicken and roasted red pepper sandwiches with fontina cheese
Per 1 sandwich - Calories: 462 kcals
- Fat:12g
- Carbs:51g
- Protein:40g
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Cooking Light roast chicken with balsamic bell peppers and mascarpone mashed potatoes
Per 1 breast and 0.5 cup bell pepper mixture - Calories: 282 kcals
- Fat:11g
- Carbs:9g
- Protein:36g
