Calories in red grouper
Red Grouper results
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Cooking Light florribean grouper with red pepper papaya jam
Per 1 filet 1/4 cup jam - Calories: 411 kcals
- Fat:11g
- Carbs:39g
- Protein:41g
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Red Lobster grouper - full portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 370 kcals
- Fat:3g
- Carbs:6g
- Protein:0g
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Red Lobster grouper - half portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 210 kcals
- Fat:2g
- Carbs:6g
- Protein:0g
