Calories in Red Lobster Grouper (full portion)

365Calories
How many calories should you eat?
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Nutrition Facts Red Lobster Grouper (full portion)

Amount Per 1 serving
Calories 365 Kcal (1528 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.58g 3%
Sodium 370mg 15%
Total Carbs 6g 2%
Protein 80g 160%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (365 calories) 0 g
  • Cal: 18.3 %
  • Fat: 3.8 %
  • Carb: 2 %
  • Prot: 160 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.5%)
  • Fat (7.3%)
  • Protein (86.3%)
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