Calories in rainbow trout Brand: red lobster
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Red Lobster Rainbow Trout results
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Red Lobster wood-grilled or broiled rainbow trout
Per 1 serving - Calories: 440 kcals
- Fat:20g
- Carbs:12g
- Protein:53g
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Red Lobster wood-grilled or broiled rainbow trout (half portion)
Per 1 serving - Calories: 225 kcals
- Fat:10g
- Carbs:6g
- Protein:32g
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Red Lobster rainbow trout half portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 220 kcals
- Fat:10g
- Carbs:6g
- Protein:0g
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Red Lobster rainbow trout full portion wood-grilled, broiled or blackened, with broccoli
Per 1 serving - Calories: 410 kcals
- Fat:19g
- Carbs:7g
- Protein:0g
