Calories in quick cook grits
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- original in 5 minutes
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- steel cut oats
- ing oats
- ing rolled oats whole grain correct
- brown rice 10 min
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Quick Cook Grits results
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Cooking Light shrimp & grits casserole
Per 3/4 cup - Calories: 139 kcals
- Fat:4g
- Carbs:13g
- Protein:13g
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Cooking Light baked garlic-cheese grits
Per 3/4 cup - Calories: 162 kcals
- Fat:5g
- Carbs:23g
- Protein:7g
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Cooking Light southern shrimp and grits
Per 1 serving - Calories: 408 kcals
- Fat:13g
- Carbs:40g
- Protein:33g
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Cooking Light grillades and gravy over grits
Per 3 oz steak, 1/cupravy, 1/2 cuprits - Calories: 325 kcals
- Fat:11g
- Carbs:27g
- Protein:29g
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Cooking Light shrimp peppers and cheese grits
Per 1 cuprits 1/4 cups shrimp mixture - Calories: 120 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Meijer original quick grits cooks in 5 minutes
Per 3 tbsp dry makes 1 cup prepared - Calories: 130 kcals
- Fat:1g
- Carbs:29g
- Protein:3g
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Cooking Light saucy crawfish with whole corn grits
Per 1/2 cp - Calories: 365 kcals
- Fat:11g
- Carbs:44g
- Protein:23g
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Cooking Light shrimp and tomatoes with cheese grits
Per 2/3 cup shrimp cuprits - Calories: 48 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light pork chops with grits and red-eye gravy
Per 1 chop, 1/2 cup grits, 1/4 cup gravy - Calories: 465 kcals
- Fat:16g
- Carbs:29g
- Protein:45g
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Cooking Light shrimp and grits with spicy green beans
Per 1/6 recipie - Calories: 287 kcals
- Fat:10g
- Carbs:23g
- Protein:18g
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Cooking Light eggs blindfolded over garlic cheddar grits
Per 1 egg,rits - Calories: 258 kcals
- Fat:15g
- Carbs:27g
- Protein:10g
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Cooking Light balsamic glazed pork chops with red pepper grits
Per 1 chop and cup grits - Calories: 397 kcals
- Fat:13g
- Carbs:41g
- Protein:29g
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Cooking Light smothered pork chops with onions and cheddar grits
Per 1 chop and 1/2 cuprits - Calories: 394 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
