Calories in Cooking Light Shrimp and grits with spicy green beans

287Calories
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Nutrition Facts Cooking Light Shrimp and grits with spicy green beans

Amount Per 0.166667 recipie
Calories 287 Kcal (1202 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 115mg 38%
Sodium 670mg 28%
Total Carbs 23g 8%
Dietary Fiber 2g 8%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (287 calories) 40 g
  • Cal: 14.4 %
  • Fat: 15.4 %
  • Carb: 7.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.2%)
  • Fat (35.4%)
  • Protein (28.3%)
Cooking Light Shrimp and grits with spicy green beans Good and Bad Points
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