Calories in Cooking Light Baked garlic-cheese grits

162Calories
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Nutrition Facts Cooking Light Baked garlic-cheese grits

Amount Per 0.75 cup
Calories 162 Kcal (678 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 66mg 22%
Sodium 560mg 23%
Total Carbs 23g 8%
Dietary Fiber 1g 4%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 177 g
  • Cal: 8.1 %
  • Fat: 7.7 %
  • Carb: 7.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.8%)
  • Fat (27.3%)
  • Protein (17%)
Cooking Light Baked garlic-cheese grits Good and Bad Points
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