Calories in quaker fat
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Quaker Fat results
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Quaker low fat muffin - bran
Per 1/4 cup or 1 muffin - Calories: 150 kcals
- Fat:3g
- Carbs:27g
- Protein:3g
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Quaker oatmeal with non fat milk
Per 1 cup cooked - Calories: 193 kcals
- Fat:2g
- Carbs:32g
- Protein:13g
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Quaker low fat banana muffin from mix
Per 1/4 cup cooked - Calories: 140 kcals
- Fat:2g
- Carbs:29g
- Protein:3g
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Quaker low fat muffin mix - honey bran
Per 1/4 cup prepared - Calories: 140 kcals
- Fat:2g
- Carbs:29g
- Protein:3g
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Quaker oat granola cereal 30-50% less fat
Per 1 bowl - Calories: 189 kcals
- Fat:4g
- Carbs:32g
- Protein:4g
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Quaker low fat chocolate chip granola bar
Per 5/6 oz - Calories: 90 kcals
- Fat:2g
- Carbs:19g
- Protein:1g
