Calories in Quaker Low fat muffin mix - honey bran

140Calories
How many calories should you eat?
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Nutrition Facts Quaker Low fat muffin mix - honey bran

Amount Per 0.25 cup prepared
Calories 140 Kcal (586 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 250mg 10%
Total Carbs 29g 10%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 59 g
  • Cal: 7 %
  • Fat: 3.1 %
  • Carb: 9.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.5%)
  • Fat (12.3%)
  • Protein (8.2%)
Quaker Low fat muffin mix - honey bran Good and Bad Points
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