Calories in pork chop Brand: cooking light
Cooking Light Pork Chop results
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Cooking Light orange ginger pork chops
Per 1 pork chop, 1/2 tsps sauce - Calories: 580 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light asiago crusted pork chop
Per 1 pork chop - Calories: 253 kcals
- Fat:12g
- Carbs:6g
- Protein:27g
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Cooking Light apricot glazed pork chops
Per 1 pork chop - Calories: 246 kcals
- Fat:8g
- Carbs:17g
- Protein:24g
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Cooking Light vanilla glazed pork chops
Per 1 chop, 3 onions - Calories: 30 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light pork chops braised in milk
Per 1 chop with sauce - Calories: 244 kcals
- Fat:11g
- Carbs:7g
- Protein:28g
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Cooking Light grilled teriyaki pork chops
Per 1 pork chop - Calories: 240 kcals
- Fat:12g
- Carbs:5g
- Protein:27g
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Cooking Light hoisin marinated pork chops
Per 1 boneless porkchop - Calories: 204 kcals
- Fat:6g
- Carbs:30g
- Protein:10g
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Cooking Light parmesan crusted pork chops
Per 2 pork chops - Calories: 55 kcals
- Fat:2g
- Carbs:0g
- Protein:0g
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Cooking Light pork chops with carolina rub
Per 1 cooked chop - Calories: 185 kcals
- Fat:7g
- Carbs:5g
- Protein:25g
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Cooking Light vietnamese spiced pork chops
Per 1 pork chop - Calories: 199 kcals
- Fat:6g
- Carbs:9g
- Protein:25g
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Cooking Light buttermilk-brined pork chops
Per 1 chop - Calories: 183 kcals
- Fat:7g
- Carbs:2g
- Protein:26g
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Cooking Light pork chops with country gravy
Per 1 chop 1/2 cupravy - Calories: 252 kcals
- Fat:10g
- Carbs:11g
- Protein:29g
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Cooking Light pork chops with lemon spinach
Per 1 pork chop and 1/2 cup spinach - Calories: 1 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light honey soy marinated pork chop
Per 1 chop - Calories: 448 kcals
- Fat:20g
- Carbs:39g
- Protein:20g
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Cooking Light lemon-herb skillet pork chops
Per 1 pork chop and lemon wedge - Calories: 218 kcals
- Fat:10g
- Carbs:6g
- Protein:25g
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Cooking Light pork chops in lemon caper sauce
Per 4 oz - Calories: 223 kcals
- Fat:7g
- Carbs:13g
- Protein:25g
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Cooking Light pork chops with cherry couscous
Per 1 pork chop, 3/4 cup couscous - Calories: 495 kcals
- Fat:22g
- Carbs:44g
- Protein:30g